“Mushroom Soupless” Holiday Green Bean Casserole

Garrison Keillor has often included references to Cream of Mushroom soup in his monologues about Lake Wobegon on “A Prairie Home Companion”.  According to him, Cream of Mushroom soup is one of the things that Scandinavian Lutherans and Germanic Catholics in his tiny town share in common.  It’s a staple in the pantry and used to flavor all manner of “hotdishes” for the family table and the never ending church potlucks of the Upper Midwest.

We all remember those limp green beans in a pyrex dish topped with canned fried onion rings and swimming in some mysterious beige/grey mystery sauce—usually cream of mushroom soup.  So I thought I’d try to come up with something with a bit more freshness, flavor and color.  Something that hasn’t had all the taste baked out of it.  Something with a hint of both spice and texture.

So, last fall I set out to come up with a different way of making a Holiday green bean casserole that tastes good and looks good.  It took a bit of experimentation and researching multiple recipes.  But I came up with one that works for me.  It combines the natural goodness of green beans with a few ingredients that, to quote Emeril, “kick it up a notch”.

Recipe: “Mushroom Soupless” Holiday Green Bean Casserole

Summary: Here’s a tasty and easy twist on the classic Holiday Green Bean Casserole.

Ingredients

  • 4 tbsp butter or margarine
  • 3 tbsp flour
  • 1 ½ tbsp mustard (yellow, Dijon, brown whatever you’ve got on hand)
  • Salt (a couple of healthy pinches or shakes to taste)
  • tabasco or hot pepper sauce (to taste put a little kick in it)
  • 1 lb fresh green beans (or fresh frozen)
  • 1 cup milk
  • 1 cup broth (chicken or vegetable or some of the liquid from blanching the beans)
  • 1 cup diced onion
  • 1 small can fried onion rings

Instructions

  • This is pretty simple to make but it takes a medium skillet, cooking pot and 1 to 1 ½ quart casserole dish so get them out first. (Grease the casserole dish with butter or margarine).
  • Put about ½ gallon of water into the pot and put it on the stove, burner set to medium-high.
  • Prep the beans while the water is heating.
  • Pinch off the stem end and snap them so that each piece is about 2 inches long. Put the beans in a colander and when done, rinse them off.
  • By now, the water on the stove should be starting to boil. Dump the beans into the pot, let the pot come back to a boil and then let them cook for about 5 more minutes.
  • Put the colander in the sink and pour the beans into it. Then, using the rinse hose, rinse the beans with cold water to “shock” them and stop the cooking process. (If you’re going to use “bean water” rather than broth, make sure to keep a cup of it before you dump the beans into the colander).
  • Note: if you’re using frozen beans, just dump them into the colander for a few minutes, and rinse them with cold water to let them thaw just a bit.
  • Now put the skillet on the stove and turn the burner to medium high. You’re going to make a roux.
  • Start by putting the butter or margarine into the skillet and letting it melt. Then add the flour—shaking it around the pan into the melted butter/margarine.
  • Start stirring or whisking this mixture and turn the heat down just a skosh. Keep stirring until the 2 ingredients are blended together and golden yellow in color.
  • Turn heat to medium-low (5 o’clock on the clock for the dial on an electric stove).
  • Now, add the mustard, salt and Tabasco and stir into the roux.
  • Then it’s time to add the milk and the broth. Stir all this together and let it heat until it just starts to bubble a bit.
  • Add the diced onions and the beans. Turn the heat off. Then mix everything together. Pour the contents of the skillet into the casserole dish.
  • Taste it! You might want to add a bit of salt or pepper or even more Tabasco or some garlic. Season it to YOUR taste!
  • Open your can of fried onion rings and sprinkle them on top in one thin layer. Cover either with a lid or foil. Put into the oven, preheated to 375 for about 40 minutes.

Preparation time: 10 minute(s)

Cooking time: 45 minute(s)

Number of servings (yield): 8

My rating 5 stars:  ★★★★★ 1 review(s)

That’s it.  Several steps, but they’re pretty straight-forward, easy steps.  This is really tasty!  It’s creamy, yet has just a bit of kick thanks to the mustard and Tabasco.  And, no “cream of whatever” soup.

Want more of Cheap Bastid’s Thanksgiving Dinner?  Here’s a couple of links:

For the Full Menu:  http://news.yahoo.com/blogs/lookout/live-blog-hurricane-sandy-bears-down-east-coast-140022782.html

For my Cornbread and Sausage Stuffing recipe:  http://www.cheap-bastid-cooks.com/cornbread-and-sausage-stuffing/

For the Turkey:  http://www.cheap-bastid-cooks.com/the-bird-is-the-word/

For Holiday Baked Sweet Potatoes:  http://www.cheap-bastid-cooks.com/holiday-baked-sweet-potatoes/

Mama Stella’s Stuffing Bread:  http://www.cheap-bastid-cooks.com/mama-stellas-stuffing-bread/

mushroom soupless green bean casserole

Feel free to play with this a bit.  If it looks like the diced onion is more than you’d like, don’t put it all in.  I sweated the onions in the melted margarine and then remove them before adding the flour for the roux.  You can also add some finely chopped fresh mushrooms.  Or try adding some almond slivers or cashews.

What you’ll like is that this has color and flavor rather than blandness and drabness. There’s still some “tooth” left in the beans rather than the usual squishy, school lunch texture. As I mentioned before, I tried this on family at Thanksgiving and they loved it—especially when compared to the “traditional” green bean casserole I made last year. 

The Cheap Bastid Test:  How’d this dish do?  Well, I got the beans for $.49/lb, the butter was a half-stick for a quarter, a nickel’s worth each of flour and mustard, $.50 for broth (free if you use bean juice), $.20 for onion, a quarter’s worth of milk and $1 for the canned fried onions (at the dollar store! They’re $1 an ounce at the grocery store). Total cost for this casserole that will feed 6 was $2.79 or about $.47 per serving.  I love it when food tastes good, is made with just a bit of love and is CHEAP!

And that’s the Cheap Bastid way:  Eat Good, Eat Cheap, Be Grateful!

About Walter Blevins

My wife started to call me Cheap Bastid a while back because I enjoyed coming up with dinners that cost next to nothing--and making them taste good. Yeah, I love to cook. And I love to cook good food cheap. I'm not a chef and I'm definitely not anything close to a gourmet. I'm just a home cook who grew up in a home where cooking was from scratch and was a little bit Midwest and a little bit country. That's because my Mom was from Michigan and my Dad was from Kentucky. I started sharing recipes when my daughter called me in 2006 and asked for my recipe for Swiss Steak. That year for Christmas I put together a cookbook for my 2 kids called "Dad's Everyday Cookbook and Kitchen Survival Guide". And I heard back that they both use it regularly. It was full of basic recipes that I had cooked for them when they were growing up. I work hard at creating recipes that are original and creative and inexpensive. You won't find a foo-foo foodie approach to my recipes and style. I believe that it's OK for food to go up the side of a plate. Food is for eating--it doesn't have to be pretty. And I write about my cooking and my recipes so that I can share them. I hope you enjoy these posts. Leave me a comment--that you liked something or that you didn't, it doesn't matter. I'd love to hear from you.
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2 Responses to “Mushroom Soupless” Holiday Green Bean Casserole

  1. Walter Blevins says:

    Thanks Jo Ellen, I’ll have to give the crumbled bacon a try this Thanksgiving.

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