Grilled Sirloin for Two

Help!  All of a sudden I’m getting an Andy Williams song coursing through my brain—“It’s That Most Wonderful Time of the Year.”   Arrrghhhhh, I can’t stand its incessant reverberation at Christmas let alone in June.

This is supposed to be about grilling which is probably why that song has hit my brain.  But I live in the San Diego area and it’s grilling season year round.  Notice here that I’m referring to grilling season not barbecue season.

If you Google “grilling gas vs. charcoal” you’ll come up with 1.5 million hits.  So I’m not going to engage in that debate other than to say that some of the “experts” (I read pieces by both Steve Raichlin and Bobby Flay) say you can go with either and that gas is easier and quicker to work with while charcoal is fussier and imparts a bit of extra flavor. So I just say “take your pick”.

I use gas.  I use gas because a tank of propane is cheaper than charcoal.  I can cook food on my gas grill as quickly as I can in the kitchen—sometimes, like my Thanksgiving turkey breast, more quickly.  And I live in a second story apartment with a balcony and I think that gas is a bit “safer” in that environment than charcoal.  And I’ve put out some pretty good food on my crappy little gas grill that cost me $88 at Target.  I’ve also managed to cremate some food on it too.

grilled sirloin medium rare

But today I want to talk a bit about grilling steak.  Sounds easy.  Just throw a hunk-o-meat on a hot grill, incinerate it and then chow down like a caveman.  Maybe it’s done just right.  Maybe it’s black on the outside and raw on the inside and maybe it’s now a heat-treated roofing shingle.  I’ve managed at one time or another to do all of these.  The trick is to be able to consistently grill that hunk-o-meat into something enjoyable not just edible.

Recently I came across an article purporting to provide the 5 key rules to grilling a steak.  And I had a few problems with it.  One of them was their endorsement of the porterhouse steak as the ultimate cut.  OK, I can buy into that but my own personal favorite is the New York strip.  I really can’t afford either one of them more than once or twice a year—and then it’s only on special and is not the USDA Choice which is tastier and a lot pricier.

So, from time to time, I pick up some sirloin when it’s on “special” at $2.99 a pound.  Sorry, but that’s about as good as it gets around here these days.  And, you can get a sirloin to be tasty and thoroughly enjoyable.  Today, I’m just going to do a basic grilling of a sirloin that’s about 1 ¼” thick which is just about right.  Stick with me here because the technique is pretty universal for grilling beef.

Recipe: Grilled Sirloin for Two

Summary: Here’s a quick primer on steak grilling techniques whether you have a gas grill or a charcoal grill.

IngredientsSirloin

  • 2 lb Sirloin steak appx. 1 ¼-1 ½ inch thick
  • Basic Spice Blend (equal parts salt, garlic and pepper)
  • Cooking Oil

Instructions

  • Remove meat from refrigerator about ½ hour before cooking.sirloin seasond ready for grill
  • Drizzle a bit of oil on each side of the steak and rub it all over with your fingertips.
  • Sprinkle liberally with the Basic Spice Blend and gently pat it down.
  • Pre-heat your grill to high heat. Put meat in the center. Sear for 3 minutes per side for rare, 4 minutes per side for medium rare, 5 minutes per side for medium. (Note: that’s on my grill—your grill may be different).sirloin on the grill
  • Remove meat from the grill to a platter, cover it with foil and let it rest for 5-6 minutes.
  • Serve.

Preparation time: 5 minute(s)

Cooking time: 8 minute(s)

Number of servings (yield): 2

It’s really pretty simple.  Oil the meat rather than the grill.  It works just the same and doesn’t waste oil.    Then season your meat—it doesn’t come off the cow seasoned so adding a bit of flavor really makes a difference.

Build a hot fire.  If you’re using propane like I do or if you’re using charcoal, get yourself a nice hot fire going.   The fire is ready when you can only hold your hand over the grill for about 3 or 4 seconds before it gets too hot.  Now you’re ready for your meat.  Put your meat on the grill directly over the heat.  Now, close the lid.  Leave it alone.

I’ve conditioned myself to cook based on time.  I put the meat down.  Personally, I time it for 3 minutes.  Then I flip it.  DO NOT, EVER use a meat fork.  Use tongs.  Or even a spatula.  Stabbing a hunk of meat with a meat fork only lets the juices drain out, drying out the meat.  What happens if the meat sticks to the grill?  Don’t force it.  Give it another minute.  The meat will let go of the grill when it’s ready. Cooking, even caveman grilling over open flame, is chemistry.  Flip the meat and let the other side have a shot at cooking.  You should have some nice, sexy grill marks on the steaks you just flipped.

sirloin medium rare

Your cooking times are going to be set by how many BTUs your grill throws out.  Know your equipment and how it reacts to different air temperatures and humidity.  The only way to really learn it is to have done what I have done on more than one occasion—you have to have cremated some perfectly good meat and then had to chew the hell out of it soaked in A-1 to give it any moistness at all just to be able to choke it down.

Yeah, I’ve done that.  But, these simple techniques will help you get a steak cooked the way you like it—even a humble cut like sirloin.  It takes a bit of trial and error but that’s any kind of cooking.  And even overdone steak tastes pretty good when it’s cooked with that critical ingredient—a little pinch of love.

The Cheap Bastid Test:  For the meat, $3.00/lb for 2 lbs.  A couple of potatoes for about $.50 and a couple of tossed salads for about $1.  So for $4.50 we had the classic summer dinner of grilled steak, baked potato and salad.

That’s the Cheap Bastid Way:  Eat Good. Eat Cheap. Be Grateful!

About Walter Blevins

My wife started to call me Cheap Bastid a while back because I enjoyed coming up with dinners that cost next to nothing--and making them taste good. Yeah, I love to cook. And I love to cook good food cheap. I'm not a chef and I'm definitely not anything close to a gourmet. I'm just a home cook who grew up in a home where cooking was from scratch and was a little bit Midwest and a little bit country. That's because my Mom was from Michigan and my Dad was from Kentucky. I started sharing recipes when my daughter called me in 2006 and asked for my recipe for Swiss Steak. That year for Christmas I put together a cookbook for my 2 kids called "Dad's Everyday Cookbook and Kitchen Survival Guide". And I heard back that they both use it regularly. It was full of basic recipes that I had cooked for them when they were growing up. I work hard at creating recipes that are original and creative and inexpensive. You won't find a foo-foo foodie approach to my recipes and style. I believe that it's OK for food to go up the side of a plate. Food is for eating--it doesn't have to be pretty. And I write about my cooking and my recipes so that I can share them. I hope you enjoy these posts. Leave me a comment--that you liked something or that you didn't, it doesn't matter. I'd love to hear from you.
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4 Responses to Grilled Sirloin for Two

  1. Steve S says:

    Yum. I approve of this dinner.

    These days the on-sale tri-tip roast and/or the sirloin are my favorite moo-meat thing for the grill. I only cook what’s on sale and I cook enough for a week’s worth of leftover lunches (either rice bowl with beef or salad with beef. Since I’m cooking to the wife and DMIL now, buying what’s on sale releases me from the responsibility of choosing.

    • walt says:

      Steve–I agree with you. For us, the beef/steak is tri-tip (I love it medium rare) or bottom round/London Broil and occasionally sirloin when it’s on special.

  2. Linda Seccaspina says:

    I love Steve’s comment that it releases him from choosing whatever is on sale..Here in family land in Canada they sneer at meat cuts like this and buy thing I would need money to mortgage a house with.. but I am with you 100%… that cut is just as tasty…
    Must do this this week. Im hungry for steak.

    • Steve S says:

      My BIL buys pricier cuts when he visits. But since he’s buying, that’s OK with me.

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